Overcome Negative Self-Talk

How I Helped My Son Overcome Negative Self-Talk and Boost His Confidence

It was a typical Tuesday evening when I heard my son, who was 8 years old at the time, mutter under his breath, “I’m an Idiot & Dumb.” My heart sank. We’ve never used those words at home, so hearing him say it with such conviction broke me. It wasn’t just a one-time occurrence—almost daily, …