A couple of months ago, I found myself in a dark and overwhelming place. Negative thoughts seemed to dominate my mind completely, making me feel unworthy, incapable, and constantly anxious. Even the smallest tasks felt insurmountable, and the weight of my own insecurities left me emotionally drained. I feared stepping out alone and avoided driving …
Healing and Finding Peace After Loss: My Journey Through Negative Thoughts and Anxiety
Losing my baby was a heart-wrenching experience that I never anticipated. The pain of a miscarriage, especially after going through IVF, left me feeling lost and overwhelmed. It’s been a few months, and while I’ve made progress, I still find myself struggling with negative thoughts and anxiety from time to time. The fear of losing …
How I Helped My Daughter Become Emotionally Strong When She Was Excluded by Friends!
When my daughter was 11, she faced a situation that broke my heart as a mom. She was excluded by her group of friends during a school event. It wasn’t just a one-time thing—she came home upset multiple times because her friends would leave her out or whisper mean things behind her back. As a …
Manifesting Calm Mornings: A Parent’s Guide to Resolving School Refusal
Mornings in winter can be challenging for many parents, especially when a 7-year-old adamantly refuses to go to school. The tantrums, the tears, and the reluctance to step out of their cozy comfort zone can test anyone’s patience. If this situation feels familiar, you’re not alone. As a parent, I’ve navigated similar struggles, and I’ve …