screen time
Parenting Insights

How I Reduced My Son’s Screen Time from 1 Hour to 10 Minutes in Just One Day!

Hello to all the wonderful parents out there! As a mother of Hitarth, my beautiful 4-year-old son, I understand the struggle that we parents face in managing our children’s screentime. In today’s tech-savvy world, screens are everywhere, and children are drawn to them like magnets. Same was with Hitarth who once had a fondness for …

Things Dads Can Do for Kids
Parenting Insights

5 Things Dads Can Do for Kids to Raise Them Happy, Healthy and Confident

“My husband absolutely adores our kids — but he has no idea how much he’s actually shaping who they’ll become. Most dads don’t.” That’s something I hear from moms all the time. And honestly? It’s not a criticism. It’s a gap worth closing. If you’re a dad reading this — or a mom who’s going …

How to Help a Child Struggling Academically
Parenting Insights

How to Help a Child Struggling Academically — A Mom’s Real Story

Quick Summary: If your child is struggling academically, you’re not failing as a parent — and your child is not failing as a person. This post walks through the real signs, the hidden reasons behind academic struggles, and what actually helped me as a mom — including practical steps and the mindset shift that changed …

Postpartum Anger and Yelling at Your Child
Parenting Insights Manifestation in Parenting

Postpartum Anger and Yelling at Your Child — I Lived It, and Here Is What Nobody Tells You

This is my real story. No judgment, no filter. If you have ever yelled at your baby and hated yourself for it — this one is for you. You are not a bad mom. Keep reading. Postpartum anger and yelling at your child is something most moms experience but almost nobody talks about — and …

How to Bond with Your Teenager
Parenting Insights

How to Bond with Your Teenager: 7 Things I’m Actually Doing Differently

A few months back, my 13-year-old started shutting the door. Not in an angry way — just… a normal, this-is-my-space way. And I remember standing outside it the first time thinking, okay, this is the start of something. The cute “mumma tell me a story” years are over, and a whole new phase has begun, …

Raise an Emotionally Intelligent Child
Parenting Insights

I Almost Said the Wrong Thing — How I’m Trying to Raise an Emotionally Intelligent Child

People often ask me how to raise an emotionally intelligent child, and I never have a neat answer. Last week, my son spent almost an hour building a tower out of his blocks. He kept calling me to come see it, and I kept saying “one minute, beta” because I was finishing a work email. …

Empty Chair Technique Parenting
Parenting Insights

Always Losing Your Temper With Your Kids? Try the Empty Chair Technique Parenting Method

Can I be honest with you? There have been days when I said something to my child and immediately wished I could take it back. Days when I reacted too fast, too loud, too harsh — and then felt terrible about it for hours. If you have ever been there too, I want to tell …

30-Minute Intentional Parenting Habit
Manifestation in Parenting

The 30-Minute Intentional Parenting Habit That Will Transform Your Child — and You

Every parent wants to raise a confident, emotionally strong, happy child. But between school runs, work deadlines, and dinner tables, most of us are doing parenting on the go — reacting, not responding. What if I told you that just 30 minutes of intentional parenting each day could completely change the energy in your home? …

Curiosity in Children
हिंदी ब्लोग्स

बच्चों की जिज्ञासा कैसे बढ़ाएं? उनकी सबसे बड़ी सुपरपावर को बचाने के आसान तरीके

कुछ दिन पहले मैं एक आर्टिकल पढ़ रही थी जिसमें एक बहुत दिलचस्प बात लिखी थी। उसमें बताया गया था कि वैज्ञानिकों के अनुसार हर इंसान एक सुपरपावर के साथ पैदा होता है। यह सुपरपावर कोई जादुई शक्ति नहीं है, बल्कि जिज्ञासा (Curiosity) है। आर्टिकल में यह भी लिखा था कि लगभग 4 साल की …

my healing journey
हिंदी ब्लोग्स

अंधेरे से रोशनी तक – मेरी Healing Journey!

एंग्जायटी, डिप्रेशन, नींद ना आना, हर वक्त Low feel करना, छोटी-छोटी बातों पर गुस्सा आना, चिड़चिड़ापन… ये सिर्फ शब्द नहीं हैं, ये वो हालत है जिसमें इंसान धीरे-धीरे खुद से दूर होता चला जाता है। अक्सर लोग इसे “कमजोरी” समझ लेते हैं, लेकिन सच ये है कि ये हमारे मन के अंदर जमा हुए दर्द, …

second trimester
Pregnancy

Second Trimester Pregnancy Tips: Your Complete Guide for Weeks 13–28

Originally published on Feb 26, 2023, and updated with fresh insights!. Ah, the second trimester! If you’ve been in survival mode through the nausea and fatigue of the first trimester, welcome to the part of pregnancy that most moms actually enjoy. I know I did. From around week 13 to week 28, your energy bounces back, …