Health Anxiety and Social Media

Health Anxiety and Social Media: How I Stopped Overthinking My Health

“Is this headache something serious?”“Why am I feeling this pain? Could it be a life-threatening illness?”“What if I don’t wake up tomorrow?” If any of this sounds like you, you’re not alone. I know exactly how overwhelming it feels when every minor health issue spirals into a major worry. The constant search for answers online, …

Feeling Lonely and Stressed

Feeling Lonely and Stressed? Here’s How I Overcame It and You Can Too!

Have you ever sat in a room full of people and still felt invisible? Have you ever tried to start a conversation at work only to be met with cold responses? Or maybe your boss constantly criticizes you, making you doubt yourself? I’ve been there too. For months, I found myself feeling lonely and stressed …

Postpartum Depression Help

Postpartum Blues? Here’s How I Fought Them and Won (Even Without My Husband Around)

Hi there, fellow moms. I’m writing this blog with a heart full of understanding because I’ve been exactly where you are. When I had my second baby at 40, with a nine-year gap between my kids, my husband had to leave for work for a few months. Suddenly, I was alone, juggling a newborn, an …

Breaking Free from Anger

Breaking Free from Anger: My Journey to Emotional Healing & Peace

My Battle with Anger Have you ever reacted in anger and regretted it moments later? I have. For years, I found myself trapped in an endless cycle—anger, guilt, and then self-blame. It wasn’t until I recognized the roots of my emotions that I was able to break free from anger and truly heal. If you’ve …

Toxic Marriage

Reclaiming Peace in a Toxic Marriage: How I Found Strength (And You Can Too)

My Story: From Numbness to True Peace Let’s get real, mama. A few years ago, I was you. I’d cry in the shower after my husband’s outbursts, telling myself, “God’s watching… karma will fix this.” But deep down? I felt like a ghost in my own life—numb, disconnected, and stuck. Then one day, my daughter mimicked her dad’s …

My Journey as a Preemie Mom

My Journey as a Preemie Mom: A Tale of Strength, Resilience, and Hope

Motherhood is a journey like no other—a blend of joy, challenges, and profound love. But for some, it begins with unexpected hurdles that test their strength and resilience in unimaginable ways. This story, shared by a brave mom, is a testament to the unyielding love and determination of parents navigating the world of preemie care. …

reconnecting with husband

How I Reconnected with My Husband in the Chaos of Life!

I can’t count the number of nights I lay in bed, staring at the ceiling, wondering if I even mattered in my husband’s world anymore. We’d been married for over a decade, blessed with two beautiful kids, and living in a joint family. On the outside, everything seemed perfect—a husband who fulfilled all his responsibilities, …

eco-friendly sanitary products for women

Eco-Friendly Sanitary Products for Women: A Powerful Mission of Health & Impact

A Personal Struggle That Sparked a Mission Hello! My name is Suganya Karthikeyan, and I embarked on my entrepreneurial journey on March 8, 2024, by founding Sthree Sakthi Nature Pariwar. My vision is to bring eco-friendly sanitary products for women into every home while preserving nature and promoting women’s health. This mission was born from …

parenting

They Called My Son ‘Names,’ But What I Did Next Changed Everything!

I am Samita, the mother of two beautiful children: a son named Ebad and a daughter named Anha. I got married at an early age and joined a large joint family. I was 18 years old at that time. At 19, I became pregnant with my son. During that time, I faced both physical and mental …